Lady Legends Sparring



Join Forward, participating gym of The Lady Legends, for two hours of female+ only sparring. These opportunities bring together a dynamic, diverse, tough group of amazing female+ fighters to support each other’s growth and skill. It is about coming together to support each other’s learning and growth when sparring, have a little fun along the way, and build a supportive community of female+ martial artists.  

The event is two hours of 3 minute sparring rounds. Participants will change partners in between each round. Sparring rounds are light to medium power, focusing on technique and scoring. Please bring all training gear.  

Who should attend: This is a female+ only sparring event for those that train Muay Thai, Kickboxing, Krav Maga, and other striking martial arts. This event can serve those that are training for a specific fight and those that are hoping to continue to develop their sparring skills.   

Details: 

CLICK HERE to register.

Date: Sunday, November 2, 2025 

Time: 11:00-1:00pm. Doors open at 10:30am. 

Location: Forward Thai Boxing @ 2500 Rimrock Road, #106, Madison, WI 53713. 

Our building is located at the corner of Rimrock and Moorland Roads. Parking and entrance: Our parking lot and entrance door are on the backside of the building in between the building and the gas station. You will enter the building from the parking lot through the front door that we share with Finca Café.  

Optional post-sparring gathering at Delta Beer Lab just up the street.

 Questions? Email or text Abbe Braun at abbeb@forwardthaiboxing.com or 608-622-8268.